Doc, Here is my Health Recovery story. I have battled weight issues my ENTIRE life. I honestly remember being on my first diet in the 6th grade. Always very active, biking 12 miles a day, yoga, walking and hiking. All of that and still would always carry an extra 40 pounds. I started Youngevity and backed totally off the exercising, only an occasional walk and yoga class. Avoiding the 12 bad foods and following the 90 for life supplement plan 20 pounds fell off with what seemed like no effort. Now that I have been on the products for a few months I am going to add back in a little more exercise, guessing the additional 20 pounds will fall off. Thanks so much for all of your work in showing the world a better way!

On Dr. Glidden's advice I ordered my first supplements. I ordered the healthy heart pack with extra selenium. There were some other things I could've started on but this is all I could afford at the time. When it arrived I started taking the supplements faithfully. Wanted to give my body every chance for recovery so I followed the good food bad food list strictly. And for four weeks I noticed no improvement at all. Then at about four weeks one day I got out of bed without assistance. In the next month my condition improved quite rapidly. I drink a ton of water and ate very carefully and took my supplements faithfully twice a day. Within 60 days I was able to decrease my pain medication to only a small dose in the morning. I was able to get out of bed. I was able to do my job to my fullest capacity. I started exercising again my brain fog lifted and I felt wonderful for the first time in two years. I’ve had only two minor fibromyalgia flare's in the last 90 days. I know that not everyone will have the same results that I did so quickly. I consider this nothing short of a miracle. Today I am a happy and healthy and in complete remission as long as I stick to my plan. Fibromyalgia is not something you have to live with the rest of your life. It is recoverable and I am living proof.

Type-2 Diabetes - I have been diagnosed with type 2 diabetes 16 months ago. My glucose blood reading was between 16 and 29.5, cholesterol up too high, high blood pressure and fatty liver disease and I don't drink alcohol. I have been told by the doctor, that I was lucky to see him, otherwise, I would have a stroke, deadly stroke in the very near future. This was a shock to me. I started to do some research for 6 months online when I saw a video by Dr. Peter Glidden on diabetes. I started to watch a few more videos of Dr. Peter Glidden and I was so impressed that I started to follow his advice. I give it to you straight: Dr. Peter Glidden ND saved my life. I completely changed my nutrition including avoiding the 12 bad foods Dr. Glidden talks about. With medication from the doctor, I went to my second blood test. Great improvement. My doctor could not believe it, including losing 22 kilograms of my weight to arrive at my ideal weight calculated by body mass. 

12 weeks on the supplements, here are some other positive changes that happened to me:

• Fungus under the toenails, nearly gone.
  Itchy and dry skin, improved by 80%.
  Fitness and good sleep improved by 150%.
  Cravings for sweets and snacking gone!
  My vision, reading more without my glasses.
  Stopped smoking 3 weeks ago, 90% success and working on it.
  My daily blood glucose readings are getting better, average 6.8.
  Fewer mood swings, calmer and can concentrate better.
  Maintaining my body weight and love my daily walks. (I was so ill, that a 15-minute walk was like working for 5 hours.)
  My blood pressure is back to perfect.